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Mild Curry Paste – Exploring the Least Spicy Ones (Thai and Indian)

Are you a fan of curry but find it too spicy for your taste buds? Fear not, as there are options available for those who prefer a milder flavor. Mild curry paste offers the same delicious taste of curry with less heat, making it a perfect option for those looking for a less intense flavor. In this section, we will explore the world of mild curry paste, including options from both Thai and Indian cuisines.

There are a variety of mild curry paste options available in the market. From classic brands to niche companies, you can find something that suits your preferences. By choosing mild curry paste, you can enjoy the flavors of curry without the overwhelming spiciness.

In the following sections, we will highlight the best mild Thai and Indian curry paste brands, their ingredients, and flavors. We will also provide you with information on where to purchase these pastes, making it easier for you to find the perfect option for your needs.

Key Takeaways:

  • Mild curry paste is an excellent option for those who prefer less heat in their dishes.
  • Both Thai and Indian cuisines offer mild curry paste options.
  • There are several brands available that specialize in producing mild curry paste.
  • Choosing mild curry paste allows you to enjoy the flavors of curry without the overwhelming spiciness.

Mild Thai Curry Paste Options

If you’re new to Thai cuisine or simply prefer milder spice levels, don’t worry – there are plenty of options for you.

So what Thai curry paste is mild? Typically, the green and yellow varieties are known for their milder flavor profiles, while the red and panang pastes pack more of a spicy punch.

Let’s explore some popular mild curry paste flavors:

Curry Paste Flavor Ingredients
Green Curry Paste Green chilies, lemongrass, garlic, galangal, shrimp paste, coriander root
Masaman Curry Paste Dried red chilies, lemongrass, garlic, shallots, galangal, coriander seeds, cumin seeds, nutmeg, cloves, cinnamon, cardamom, shrimp paste
Yellow Curry Paste Turmeric, coriander seeds, cumin seeds, garlic, lemongrass, galangal, shrimp paste

In addition to these flavors, you can also find mild curry paste options with added ingredients like coconut milk, making for a creamy and flavorful dish.

When it comes to ingredients, most Thai curry pastes feature a blend of aromatic herbs and spices like lemongrass, galangal, ginger, and coriander, along with chilies for heat. Shrimp paste is a common ingredient that adds a savory umami flavor to the paste.

Some popular brands to look out for when searching for mild Thai curry paste options include Mae Ploy, Thai Kitchen, and Aroy-D. You can find these brands at most Asian grocery stores or online.

With so many options available, finding a mild Thai curry paste that suits your taste preferences shouldn’t be a problem. Experiment with different flavors and brands to find your perfect match!

Mild Indian Curry Paste Options

Indian cuisine is known for its rich and flavorful curries, but not all of them have to be spicy. For those who prefer milder dishes, there are a variety of mild Indian curry pastes available. These pastes offer a range of flavors and ingredients, making it easy to find the perfect one for your taste preferences.

Mild Curry Paste Flavors

Mild Indian curry pastes come in a variety of flavors, ranging from creamy and mild to tangy and aromatic. Some of the most popular flavors include:

  • Butter chicken
  • Korma
  • Tikka masala
  • Coconut
  • Mango

Each of these flavors offers a unique blend of spices and ingredients that create a delicious and distinct curry. When choosing a mild Indian curry paste, consider the flavors you enjoy and look for pastes that include those ingredients.

Mild Curry Paste Ingredients

Mild Indian curry pastes are made from a blend of spices and aromatics, but the specific ingredients can vary depending on the brand and flavor. Some common ingredients found in mild Indian curry pastes include:

Ingredient Benefits
Ginger Has anti-inflammatory properties, aids digestion, adds flavor
Garlic Boosts immune system, reduces inflammation, enhances flavor
Turmeric Anti-inflammatory, antioxidant, adds color and flavor
Cumin Aids digestion, reduces inflammation, adds flavor

Other ingredients commonly found in mild Indian curry pastes include coriander, cardamom, cinnamon, and cloves.

When selecting a mild Indian curry paste, be sure to check the ingredient list to ensure it includes the flavors and spices you prefer.

Best Mild Curry Paste Brands and Where to Buy Them

If you’re looking for the best mild curry paste, there are a few brands that offer excellent options for your taste buds. Here are some of our top picks:

Brand Mild Curry Paste Options Where to Buy
Thai Kitchen Green Curry Paste, Red Curry Paste Amazon, Walmart, Target
Pataks Mild Curry Paste, Tikka Masala Paste Amazon, Walmart, Target
Sharwood’s Mild Curry Paste, Korma Curry Paste Amazon, Walmart, Target
Maesri Green Curry Paste, Panang Curry Paste Amazon, Asian supermarkets

These brands offer delicious and authentic flavors, making them perfect for any mild curry dish. Additionally, they are widely available online and in local stores, so you can easily find them at your convenience.

Note: When buying mild curry paste, always check the label for the spice level and ingredients to ensure it’s the right fit for your taste preferences and dietary needs.

If you’re looking for a more unique or specialty mild curry paste, consider checking out your local Asian or Indian grocery stores. They often offer a variety of homemade or imported brands that you may not find in mainstream supermarkets.

Now that you know where to buy the best mild curry paste, it’s time to start cooking up your favorite curry dishes at home.


Now that you’re familiar with the various options available for mild curry paste, you may be wondering about making your own at home. Homemade mild curry paste is an excellent choice for those who want to customize the flavor and spice level to their liking. Making your own paste also allows you to avoid any additives or preservatives that may be present in store-bought pastes.

Mild Curry Paste Recipe

If you’re interested in making your own mild curry paste, we’ve got you covered with this simple recipe:

  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1/2 teaspoon cayenne pepper
  • 2 cloves garlic, minced
  • 1/2 onion, chopped
  • 1 tablespoon tomato paste
  • 1/4 cup oil
  1. Toast cumin and coriander seeds in a dry skillet over medium heat for about 2 minutes, or until fragrant. Grind the seeds in a spice grinder or mortar and pestle.
  2. In a blender or food processor, combine the ground spices, turmeric, cinnamon, ginger, cayenne pepper, garlic, onion, tomato paste, and oil. Blend until smooth.
  3. Use immediately or store in an airtight container in the refrigerator for up to 2 weeks.

Remember, this is just a basic recipe and you can adjust the ingredients to suit your preferences. If you’re new to making curry paste, start with a small batch and experiment with different spice levels and flavors until you find the perfect combination for you.

Mild Curry Paste for Beginners

If you’re a beginner and not sure where to start with mild curry paste, we recommend trying a store-bought option first. This will help you get a sense of the flavors and spice levels you enjoy before you dive into making your own. Look for brands that offer mild options and don’t be afraid to experiment with different flavors and cuisines.

We hope this guide has provided you with useful information on mild curry paste and its various options. Whether you choose to buy or make your own, we wish you happy experimenting and flavorful meals!


What is mild curry paste?

Mild curry paste is a flavorful blend of spices, herbs, and other ingredients used to create curry dishes. It is called “mild” because it has a lower level of spiciness compared to other curry pastes. It is perfect for individuals who prefer a milder heat level in their dishes.

What are some options for mild Thai curry paste?

There are several options for mild Thai curry paste, including brands like Mae Ploy, Aroy-D, and Thai Kitchen. These pastes are known for their balanced flavors and are a great choice for those who want to enjoy the aromas and taste of Thai cuisine without an overwhelming spiciness.

Are there mild Indian curry paste options available?

Yes, there are mild Indian curry paste options available. Brands like Patak’s, Rajah, and Shan offer mild versions of their curry pastes. These pastes have a milder spice level while still delivering the rich and aromatic flavors that Indian cuisine is known for.

Which are the best mild curry paste brands and where can I buy them?

Some of the best mild curry paste brands include Mae Ploy, Thai Kitchen, Patak’s, Aroy-D, and Rajah. You can find these brands at local specialty stores that carry international ingredients or purchase them online through various e-commerce platforms and websites.

Can I make my own mild curry paste?

Absolutely! Making your own mild curry paste is a great option if you prefer a homemade touch. You can find numerous recipes online that guide you through the process. By making your own curry paste, you have control over the ingredients and can customize the flavors to your liking.

Is mild curry paste suitable for beginners?

Yes, mild curry paste is suitable for beginners who are exploring curry dishes for the first time or those who prefer milder spice levels. It allows you to enjoy the flavors of curry without overwhelming heat, making it a great starting point for anyone new to the world of curries.

Jeff Campbell