This Tonkatsu Bento Box features crispy breaded pork cutlet served with rice, pickled vegetables, and a variety of side dishes. It’s a balanced meal that is both satisfying and visually appealing.
The recipe is straightforward and allows for customization with your favorite bento components. Perfect for lunch or a special meal at home.
Delicious Tonkatsu Bento Box
This bento box includes tender tonkatsu, which is pork cutlet coated in panko breadcrumbs and fried to golden perfection. The meal is complemented by steamed rice, pickled vegetables, and a side of salad, making it a complete and nutritious option.
Ingredients
- 2 boneless pork chops
- Salt and pepper to taste
- 1/2 cup all-purpose flour
- 1 large egg, beaten
- 1 cup panko breadcrumbs
- Vegetable oil for frying
- 2 cups cooked white rice
- Pickled vegetables (such as pickled radish or cucumber)
- 1 cup shredded cabbage or mixed greens
- Tonkatsu sauce for serving
- Sesame seeds for garnish (optional)
Instructions
- Prepare the Pork: Season the pork chops with salt and pepper. Pound them to an even thickness for uniform cooking.
- Coat the Pork: Dredge each pork chop in flour, dip in the beaten egg, and then coat with panko breadcrumbs, pressing gently to adhere.
- Fry the Tonkatsu: In a large skillet, heat vegetable oil over medium-high heat. Fry the pork chops for about 4-5 minutes on each side, or until golden brown and cooked through. Drain on paper towels.
- Prepare the Bento Box: Slice the tonkatsu into strips and arrange it in a bento box with cooked rice, pickled vegetables, and shredded cabbage.
- Serve: Drizzle tonkatsu sauce over the pork and sprinkle with sesame seeds if desired. Enjoy your bento box fresh!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 600kcal
- Fat: 30g
- Protein: 40g
- Carbohydrates: 50g
This recipe is part of my 45 Delicious and Easy Japanese Recipes. Just click that link to see all the amazing options!
Jeff was a leader for Whole Foods Market for over 2 decades and is now a recovering foodie. When he's not spending time in the kitchen, he can usually be found with 3 daughters, practicing martial arts, making music, or blogging on his other sites. Click Here to learn more about me. Click Here to learn more about my site. Editorial Policies.
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