This quinoa breakfast bowl is a tasty way to start your day. Packed with protein from the quinoa and eggs, it keeps you full and satisfied. Top it off with creamy avocado and fresh tomatoes for a delicious twist!
Ingredients
- 1 cup cooked quinoa
- 1 ripe avocado, sliced
- 2 eggs
- 1 cup cherry tomatoes, halved
- Fresh spinach leaves
- Salt and pepper to taste
- Olive oil (optional)
Instructions
- Prepare the Quinoa: Cook quinoa according to package instructions and set aside.
- Poach the Eggs: In a pot of simmering water, gently crack the eggs and cook for about 3-4 minutes until the whites are set. Remove with a slotted spoon.
- Assemble the Bowl: In a bowl, layer the cooked quinoa, sliced avocado, cherry tomatoes, and spinach. Top with the poached eggs, season with salt and pepper, and drizzle with olive oil if desired.
This recipe is part of my 35 Easy High Protein Meals for a Healthy Lifestyle. Just click that link to see all the amazing options!
Jeff was a leader for Whole Foods Market for over 2 decades and is now a recovering foodie. When he's not spending time in the kitchen, he can usually be found with 3 daughters, practicing martial arts, making music, or blogging on his other sites.
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Click Here to learn more about me. Click Here to learn more about my site. Editorial Policies.
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