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How Long Does Pulled Pork Last in the Fridge? (freeze it?)

How Long Does Pulled Pork Last in the Fridge? (freeze it?)

Pulled pork is a versatile and delicious dish loved by many. It’s slow-cooked to perfection. But once it’s done cooking, how long does pulled pork last in the fridge?

Pulled pork can last in the fridge for 3-4 days and stored in an airtight container. To check if it’s gone bad, look for signs like a sour smell, mold, or unusual texture. When in doubt, it’s better to be safe and throw it away. Remember to follow food safety guidelines for leftovers.

Whether it’s for a family gathering, a barbecue party, or simply to enjoy on a weeknight, pulled pork can be the star of the show. However, one common concern is how to properly store and reheat this delightful meat to ensure its freshness and safety.

In this blog post, we will guide you through the process of storing, freezing, thawing, and reheating pulled pork, as well as identifying signs of spoilage and creative ways to use leftovers. Additionally, we will answer the important question of “how long does pulled pork last in the fridge?”

Get ready to become a pulled pork expert, as we dive into answering all your questions regarding shelf life, storage methods, and reheating techniques for this mouthwatering dish. Say goodbye to doubts and fears, and embrace the world of pulled pork with confidence.

Short Summary

  • Pulled pork can last up to 4 days in the fridge, but proper storage and internal meat temperatures are crucial for getting that maximum lifespan.
  • Freezing pulled pork extends its shelf life up to six months with correct methods for thawing and reheating.
  • Avoid foodborne illness by discarding suspected spoiled pulled pork, cooking it properly, and inspecting for signs of spoilage.

Can You Eat Pulled Pork After a Week in Fridge?

It is not safe to eat pulled pork that has been in a refrigerator for a week. Typically, it can last up to four days in the fridge.

The short answer is up to four days. However, things like storage method, internal temperature when cooking, and whether you keep it outside the temperature danger zone after cooking can affect its shelf life. To ensure the safety and quality of your leftover pulled pork, it is vital to wrap it tightly in an airtight container or use any other air-resistant storage method.

You should toss pulled pork that has been left at room temperature for more than two hours, just to avoid the risk of foodborne illness. Better to be safe than sorry.

Now let’s delve into the factors affecting it and the signs of spoilage.

Factors Affecting Pulled Pork Shelf Life

The shelf life of pulled pork is influenced by a variety of factors, such as storage temperature, the manner in which it is wrapped, and the quality of cooking.

For instance, vacuum-sealed pulled pork has a longer shelf life than cooked pork that has not been vacuum-sealed. Cooking also plays a significant role in determining the shelf life of pulled pork, as it alters the moisture content and texture of the meat.

Moisture content is another crucial factor to consider when assessing the shelf life of pulled pork. An increase in moisture content can heighten the risk of spoilage, affecting the overall shelf life of your delectable dish.

By understanding and addressing these factors, you can ensure that your leftover pulled pork stays fresh and safe to consume.

Signs of Spoilage with Pulled Pork

One of the quickest ways to determine if your pulled pork has spoiled is by its smell.

If it has a sour, unpleasant, or musky odor, it’s time to say goodbye to your leftovers. Consuming spoiled pulled pork can lead to food poisoning. So, being vigilant and looking for signs of spoilage is crucial for your health and safety.

Don’t let your taste buds suffer or put your health at risk by consuming bad pulled pork. Always be cautious and, when in doubt, discard the leftovers.

Now that you know how to identify spoilage and understand the factors affecting shelf life, let’s explore freezing pulled pork for longer storage.

Freezing Pulled Pork for Longer Storage

If you have a large batch of leftover pulled pork and don’t plan on eating it within four days, freezing is a great option to avoid having to throw it away.

Freezing can extend the shelf life of your pulled pork leftovers up to six months.

To maintain the quality and texture of frozen pulled pork, it is essential to separate the cooking juices and store them separately alongside the pork in an airtight container. Proper storage methods, such as zip-top bags or double-bagging freezer bags, and expelling as much air as possible to minimize the risk of freezer burn.

Avoid using foil or plastic wrap as you’re just asking for freezer burn. Even heavy-duty aluminum foil won’t do a very good job of creating an airtight seal.

Now that your pulled pork is safely tucked away in the freezer, it’s time to explore the best methods for thawing and reheating your frozen leftovers.

A vacuum sealer is the best option for keeping your leftover pork safe (or any leftover meat or veggies) to eat for months to come and avoiding freezer burn.

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Thawing Frozen Pulled Pork Safely

When it’s time to eat your frozen pulled pork, you have three main methods of thawing:

  • refrigeration
  • a water bath
  • microwaving

Thawing your pulled pork in the refrigerator is the optimal and safest approach, as it guarantees that the pork remains at a secure temperature during the thawing process. However, this method may take longer, so it is recommended to allow a minimum of 24 hours for proper thawing.

But as I mentioned, you can also use a water bath or microwave to thaw your pulled pork.

A water bath simply involves placing the entire airtight bag in cold water in the sink (just plug the drain). Make sure it is airtight and that water can’t leak into the container. The water should be cold. But avoid the temptation of using hot water.

Change the water every 30 minutes. A small bag will take about an hour. Larger bags could take 2-3 hours. Don’t do this if you used Tupperware instead of a Ziplock-style bag.

Regardless of the method you choose, remember that proper thawing is crucial for food safety and quality.

Reheating Tips for Frozen Pulled Pork

Once you have thawed your pulled pork, you have several options for reheating it:

  • Crock-Pot
  • Stove-top
  • Microwave

For the stovetop method, heat your pulled pork in a saucepan over medium heat for about 15 minutes, adding a splash of water or broth to maintain moisture.

If you are using a slow cooker (ie: Crock-Pot), defrost the meat for 24 hours in the fridge before reheating it (or in the microwave on the thaw setting). Then place it in the Crock-Pot on low heat for 2-3 hours or on high heat for 1 hour.

For a quick option, you can use a microwave-safe dish and heat your pulled pork for 1 minute.

To ensure safety, use a food thermometer to check the internal temperature of the pulled pork. It should reach at least 165°F before consuming the pulled pork. By following these reheating tips, you can enjoy your frozen pulled pork safely and deliciously.

Raw Pork Storage Guidelines

In addition to cooked pulled pork, it’s essential to understand the proper storage guidelines for raw pork.

Raw pork can be kept in the fridge for 3-5 days or in the freezer for 4-12 months. It is crucial to store raw pork in an airtight container and freeze it in the refrigerator or in cold water for optimal safety.

The temperature danger zone is also important to be aware of.

The temperature danger zone refers to the range of temperatures in which bacteria can grow and multiply rapidly in food, increasing the risk of foodborne illnesses. The danger zone typically falls between 40°F (4°C) and 140°F (60°C). Within this temperature range, bacterial growth can double in number every 20 minutes, posing a health hazard.

Once thawed, it is important to wait at least a day before cooking raw pork to ensure that any bacteria present has been eliminated. By following these storage guidelines, you can ensure the safety and quality of your raw pork and avoid any potential health risks.

Selecting the Right Cut for Pulled Pork

To create the perfect pulled pork dish, selecting the right cut of pork is essential. The most suitable cuts for pulled pork are pork shoulder (Boston butt) or pork butt. These cuts come from the upper part of the shoulder and are known for their tender meat, making them ideal for pulled pork dishes.

By choosing the right cut of pork, you can ensure that your pulled pork is tender, flavorful, and satisfying, making it a hit at any gathering or meal.

Reheating Leftover Pulled Pork

When it comes to reheating leftover pulled pork, you have the same three options as with frozen pulled pork: stovetop, slow cooker, or microwave. To maintain moisture and flavor during reheating, add some liquid such as barbecue sauce, broth, or the reserved cooking juices.

Following these reheating methods, you can enjoy your leftover pulled pork as if it were freshly cooked, without compromising on taste or texture.

Creative Ways to Use Pulled Pork Leftovers

1. Pulled Pork Tacos

Transform your leftover pulled pork into delicious tacos. Warm up the pulled pork and fill taco shells or tortillas. Top with your favorite toppings like shredded cheese, salsa, guacamole, and cilantro. Enjoy a flavorful and satisfying meal!

2. Pulled Pork Sandwiches

Create mouthwatering pulled pork sandwiches by reheating the pulled pork and placing it on a soft bun. Add your preferred barbecue sauce, coleslaw, and pickles for added flavor and texture. It’s a classic and crowd-pleasing choice!

3. Pulled Pork Quesadillas

Elevate your quesadilla game with pulled pork. Spread a layer of pulled pork on a tortilla, sprinkle shredded cheese on top, and place another tortilla on top. Cook in a skillet until the cheese melts and the tortilla turns golden brown. Cut into wedges and serve with sour cream and salsa.

4. Pulled Pork Pizza

Add a twist to your pizza night by using pulled pork as a topping. Spread barbecue sauce on the pizza crust, then add a layer of pulled pork, sliced onions, and shredded cheese. Bake until the cheese is bubbly and golden. Sprinkle with fresh herbs like cilantro for extra flavor.

5. Pulled Pork Fried Rice

Create a savory and satisfying meal by incorporating pulled pork into fried rice. Sauté leftover pulled pork with cooked rice, mixed vegetables, scrambled eggs, and soy sauce in a wok or skillet. Customize it with additional ingredients like green onions, peas, and carrots. Enjoy a delicious one-pan meal!

Preventing Foodborne Illness from Spoiled Pulled Pork

Preventing foodborne illnesses from spoiled pulled pork is of utmost importance.

To avoid food poisoning, it is advised to discard any product that is suspected to be spoiled, cook pulled pork to an internal temperature of 165°F, and inspect for any signs of spoilage. Consuming spoiled pulled pork can result in symptoms such as nausea, vomiting, diarrhea, and fever.

For maximum food safety, try to keep hot foods above 140°F (60°C) and cold foods below 40°F (4°C). Cooked food should be promptly refrigerated and leftovers should be reheated to an internal temperature of at least 165°F (74°C) to kill any potential bacteria growth.

By being vigilant and following these preventive measures, you can safeguard your health and enjoy your pulled pork without worry.


In conclusion, understanding the proper storage, freezing, and reheating methods for pulled pork is essential for maintaining its freshness, safety, and quality. By following the guidelines presented in this blog post, you can confidently store, freeze, thaw, and reheat your pulled pork, as well as identify signs of spoilage and utilize creative ideas for leftovers.

Armed with this knowledge, you can now enjoy your pulled pork dishes without any doubts or fears, savoring every bite while ensuring the safety and satisfaction of you and your loved ones.

Frequently Asked Questions

How can you tell if pulled pork is still good?

The best way to determine if your pulled pork is still safe to consume is by its smell and texture. If the meat has a sour, acidic or off odor, it is likely not safe to eat.

Additionally, if the texture of the meat feels slimy or tacky, discard it.

How long will BBQ last in the refrigerator?

Based on best practice advice, BBQ can last up to 3 or 4 days when stored in the refrigerator. Beyond that, it is best to freeze it for future consumption.

How fast does pork go bad in the fridge?

Raw pork can go bad quickly if not refrigerated properly. Whole cuts of pork should be consumed within 3-5 days of purchase while ground pork should be consumed within 1-2 days.

It is important to check the packaging for expiry dates and store pork in the coldest part of the fridge until you are ready to cook it.

How long does cooked pork last in the fridge?

Cooked pork will last in the fridge for three to four days. According to the U.S. Department of Agriculture, cooked pork should be consumed within this time frame when stored at a temperature below 40°F (or 4.4°C).

Remember to store it in an airtight container or wrap it to maintain freshness. Mar 18, 2023.