These crispy parmesan-crusted brussels sprouts are a delicious side dish that can elevate any meal. This recipe is an easy side dish that pairs perfectly with pork chops or can be enjoyed on their own.
Coated with olive oil, garlic powder, onion powder, and a generous layer of parmesan cheese, they become irresistibly crunchy and flavorful.
Using an air fryer or baking sheet lined with parchment paper in an oven, you can easily get the extra crunch you’re looking for. These methods ensure an even layer of cheese and breadcrumbs, creating a crispy texture that will make these mini cabbages your new favorite way to enjoy vegetables.
Overview of Crispy Parmesan-Crusted Brussels Sprouts
Crispy parmesan-crusted brussels sprouts is a delightful addition to any meal, transforming these mini cabbages into a delicious side dish that everyone will love. Coated with olive oil, garlic powder, onion powder, and a generous layer of parmesan cheese, they achieve a crunchy texture that makes them a new favorite way to enjoy vegetables.
This easy side dish pairs wonderfully with pork chops or can stand alone as a satisfying snack.
The best part is that they can be prepared in an air fryer or on a baking sheet lined with parchment paper, ensuring an even layer of cheese and breadcrumbs for that extra crunch.
Ingredients for the Perfect Crunch
To create these crispy brussels sprouts, you will need a few simple ingredients that can be found at your local grocery store. The main components include fresh brussels sprouts, olive oil, garlic powder, onion powder, and parmesan cheese. A sprinkle of breadcrumbs adds to the texture, while salt and pepper enhance the flavor.
For serving, consider a small bowl of hot honey mustard or ranch dressing. This adds a delicious dipping option that complements the savory notes of the parmesan crust. With just a few ingredients, you can whip up a dish that not only looks appealing but also satisfies your taste buds.
Preparation Steps for Crispy Perfection
Start by prepping the brussels sprouts. Trim the stem end and cut them in half to ensure they cook evenly.
This step is crucial for achieving that perfect crispy texture. Next, mix olive oil, garlic powder, onion powder, salt, and pepper in a bowl, then toss the brussels sprouts in this mixture until they are well coated.
The next step involves creating the cheese layer. Combine grated parmesan cheese and breadcrumbs in a separate bowl, then toss the coated brussels sprouts in this mixture. This ensures that every piece is covered, resulting in a satisfying crunch when baked or air-fried.
Cooking Methods: Air Fryer vs. Oven
When it comes to cooking these parmesan-crusted brussels sprouts, both the air fryer and oven offer excellent results. If using an air fryer, preheat it to 375°F (190°C) and place the brussels sprouts in a single layer in the basket. Cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking.
Alternatively, if you prefer the oven, preheat it to 400°F (200°C) and spread the brussels sprouts on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until they are golden brown and crispy. Both methods yield delicious results, so choose the one that fits your kitchen setup best.
Serving Suggestions and Storage Tips
Once cooked, serve the crispy parmesan-crusted brussels sprouts hot, accompanied by your choice of dipping sauce, such as hot honey mustard or ranch dressing. The combination of flavors will elevate your meal and impress your guests.
If you have leftovers, store them in an airtight container to maintain freshness. They can be enjoyed later as a snack or reheated in the oven for a quick side dish. With a total time of just 25 minutes from prep to plate, this recipe is perfect for busy weeknights or casual gatherings.
Easy Parmesan-Crusted Brussels Sprouts Recipe
This recipe features brussels sprouts tossed with olive oil, garlic powder, onion powder, and parmesan cheese, then baked or air-fried until crispy. It takes about 25 minutes from start to finish and serves 4 people. Store any leftovers in an airtight container to maintain freshness.
Ingredients
- 1 pound brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 cup grated parmesan cheese
- 1/4 cup breadcrumbs
- Salt and pepper to taste
- Hot honey mustard or ranch dressing for serving (optional)
Instructions
- Prep the Brussels Sprouts: Preheat the air fryer to 375°F (190°C) or the oven to 400°F (200°C). Trim the stem end of the brussels sprouts and cut them in half.
- Mix the Coating: In a small bowl, combine olive oil, garlic powder, onion powder, salt, and pepper. Toss the brussels sprouts in the mixture until evenly coated.
- Add Cheese and Breadcrumbs: In a separate bowl, mix the parmesan cheese and breadcrumbs. Toss the coated brussels sprouts in the cheese layer until well covered.
- Cook: If using an air fryer, place the brussels sprouts in a single layer in the basket and cook for 15-20 minutes, shaking halfway through. If using the oven, spread them on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until golden and crispy.
- Serve: Remove from heat and serve hot with your choice of dipping sauce, such as hot honey mustard or ranch dressing.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 10g
- Protein: 8g
- Carbohydrates: 14g
- Crispy Parmesan-Crusted Brussels Sprouts Recipe - October 22, 2025
- Juicy Greek Yogurt Marinated Baked Chicken Recipe - October 21, 2025
- Creamy Potato Leek Soup Recipe with Bacon (+ Vegan option) - October 19, 2025