Packed with simple ingredients like oats, protein powder, and your choice of plant milk, this delivers a nutritious start to your day with a high protein content. So check out my high protein overnight oats recipe. It’s the perfect make-ahead breakfast for busy mornings.  Jump to Recipe With options for different flavors such as chocolate … Read more

Family dinners can be fun, healthy, and easy to whip up, even on the busiest nights. So with that in mind, here are 39 of my favorite healthy family dinner ideas! Here, you’ll find a variety of tasty ideas that the whole crew will love, from wholesome one-pan meals to quick and satisfying recipes. Say … Read more

This Crispy Chickpea and Avocado Bowl is a nutritious and satisfying meal option, perfect for lunch or dinner. Packed with protein from chickpeas and healthy fats from avocado, it offers a delicious combination of flavors and textures. The recipe is simple to prepare and can be customized with your favorite vegetables or grains. It’s a … Read more

This spinach and mushroom stuffed shells recipe is a delightful vegetarian dish that combines large pasta shells filled with a creamy mixture of spinach, mushrooms, and ricotta cheese. It’s a satisfying meal that’s perfect for family dinners or special occasions. The recipe is simple to follow and can be prepared in advance, making it a … Read more

This honey mustard glazed carrots recipe is a simple yet flavorful side dish that pairs well with a variety of main courses. The combination of honey and mustard creates a sweet and tangy glaze that enhances the natural sweetness of the carrots. The recipe is easy to follow and requires minimal ingredients, making it a … Read more

This Mediterranean couscous salad with grilled vegetables is a vibrant and nutritious dish, perfect for a light lunch or as a side for dinner. Packed with grilled vegetables and fresh herbs, it offers a delightful combination of flavors and textures. The recipe is simple and quick to prepare, making it an excellent choice for meal … Read more

This Turkey and Black Bean Stuffed Zucchini is a nutritious and satisfying dish that combines lean ground turkey with black beans, spices, and fresh vegetables. It’s a great way to enjoy a low-carb meal while still being flavorful and filling. The recipe is simple to follow and perfect for a weeknight dinner. You can easily … Read more

These herbed potato wedges are a delicious and easy side dish that pairs well with a variety of meals. Seasoned with fresh herbs and spices, they offer a crispy exterior and a fluffy interior. This recipe is straightforward and can be customized with your favorite herbs and spices to enhance the flavor. Crispy Herbed Potato … Read more

This baked cod with lemon and capers is a light and flavorful dish that highlights the delicate taste of the fish. The combination of zesty lemon and briny capers elevates the dish, making it perfect for a quick weeknight dinner or a special occasion. The recipe is simple and requires minimal ingredients, allowing the natural … Read more