This easy recipe for Brussels sprouts with crispy bacon combines tender sprouts with crispy bacon for a delicious side dish. The savory flavor combination is enhanced by roasting in bacon fat and drizzling with balsamic glaze. Jump to Recipe Using simple ingredients like olive oil, salt, and pepper, this quick side dish is perfect for … Read more
These slow cooker honey lemon thyme glazed carrots are a delightful side dish that brings together fresh carrots, honey, and thyme for a burst of spring flavors. Jump to Recipe This simple recipe is perfect for holidays or any meal, offering a healthy and easy way to enjoy vibrant vegetables. With a sweet and tangy … Read more
This smoked salmon spread is a delightful blend of cream cheese, sour cream, and fresh herbs, making it a perfect appetizer for any occasion. Jump to Recipe The addition of lemon juice, Worcestershire sauce, and capers enhances the flavor, while fresh dill and green onions add a refreshing touch. With its creamy texture and savory … Read more
This light and refreshing arugula salad with shaved parmesan features peppery baby arugula, crisp cherry tomatoes, and shaved carrots, all tossed in a bright lemon vinaigrette. Jump to Recipe With simple ingredients like fresh lemon juice, olive oil, and Dijon mustard, this salad is a quick healthy side dish that pairs well with any main … Read more
Protein is essential for good health. But it can also be both simple and delicious, making it perfect for anyone looking to amp up their nutrition without spending hours in the kitchen. So here are 35 easy high protein meals. And I have them conveniently broken out into breakfasts, lunches, and dinners. Whether you’re cooking … Read more
This almond-crusted tilapia is a quick and tasty dinner option packed with protein. The crunchy almond topping adds a delightful texture, making it a hit for both kids and adults. Pair it with some steamed veggies for a complete meal! Ingredients 4 tilapia fillets 1 cup almond flour 1/2 cup sliced almonds 1/4 cup grated … Read more
This Spicy Chickpea and Quinoa Bowl is a quick and tasty dinner option that packs a protein punch. With chickpeas, quinoa, and fresh veggies, it’s both filling and nutritious. Top it off with avocado and cilantro for a burst of flavor! Ingredients 1 cup quinoa 2 cups vegetable broth 1 can chickpeas, drained and rinsed … Read more
This shrimp and quinoa bowl is a quick and tasty lunch option packed with protein. The combination of shrimp, quinoa, and fresh veggies makes it both filling and nutritious. Plus, it’s super easy to whip up in no time! Ingredients 1 cup quinoa 2 cups water or broth 1 pound shrimp, peeled and deveined 1 … Read more
This peanut butter and banana smoothie is a quick and tasty way to boost your protein intake. Just blend together some ripe bananas, creamy peanut butter, and your choice of milk for a delicious treat. It’s perfect for a lunch on the go or a post-workout snack! Ingredients 2 ripe bananas 1/4 cup peanut butter … Read more
Egg and avocado toast is a quick and tasty lunch that packs a protein punch. The creamy avocado pairs perfectly with a poached egg, making it both satisfying and nutritious. Plus, it’s super easy to whip up in just a few minutes! Ingredients 2 slices of whole grain bread 1 ripe avocado 2 large eggs … Read more