This Egg and Turkey Sausage Breakfast Wrap is a quick and tasty way to kickstart your day. Packed with protein from eggs and turkey sausage, it keeps you full and satisfied. Plus, it’s super easy to make and perfect for busy mornings!
Ingredients
- 2 large eggs
- 2 turkey sausage links
- 1 whole wheat tortilla
- 1 cup fresh spinach
- Salt and pepper to taste
- Olive oil spray
Instructions
- Cook the turkey sausage in a skillet over medium heat until browned, about 5-7 minutes. Remove and slice into rounds.
- In the same skillet, spray with olive oil and scramble the eggs until fully cooked. Season with salt and pepper.
- Lay the tortilla flat and layer with spinach, scrambled eggs, and turkey sausage. Roll it up tightly and enjoy!
This recipe is part of my 35 Easy High Protein Meals for a Healthy Lifestyle. Just click that link to see all the amazing options!
Jeff was a leader for Whole Foods Market for over 2 decades and is now a recovering foodie. When he's not spending time in the kitchen, he can usually be found with 3 daughters, practicing martial arts, making music, or blogging on his other sites. Click Here to learn more about me. Click Here to learn more about my site. Editorial Policies.
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