Egg fried rice is a simple and satisfying dish that combines cooked rice with eggs, vegetables, and soy sauce. It’s a great way to use leftover rice and can be customized with various ingredients to suit your taste.
This recipe is quick to prepare and perfect for a weeknight meal or as a side dish. You can add proteins like chicken, shrimp, or tofu for a more filling option.
Quick and Easy Egg Fried Rice
This egg fried rice features fluffy rice stir-fried with scrambled eggs, peas, and carrots, seasoned with soy sauce for a savory flavor. The dish takes about 20 minutes to prepare and serves 4 people.
Ingredients
- 4 cups cooked rice (preferably day-old)
- 2 large eggs, beaten
- 1 cup mixed vegetables (peas and carrots)
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 2 green onions, chopped
- Salt and pepper to taste
- Optional: cooked chicken, shrimp, or tofu for added protein
Instructions
- Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
- Scramble the Eggs: Add the beaten eggs to the skillet and scramble until fully cooked. Remove the eggs from the skillet and set aside.
- Stir-Fry the Vegetables: In the same skillet, add the mixed vegetables and stir-fry for 2-3 minutes until tender.
- Add the Rice: Add the cooked rice to the skillet, breaking up any clumps. Stir-fry for another 3-4 minutes until heated through.
- Combine Ingredients: Return the scrambled eggs to the skillet, add soy sauce, and mix everything together. Season with salt and pepper to taste.
- Garnish and Serve: Stir in chopped green onions and serve hot.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 250kcal
- Fat: 10g
- Protein: 8g
- Carbohydrates: 35g
This recipe is part of my 35 Quick and Easy Dinner Recipes. Just click that link to see all the amazing options!
Jeff was a leader for Whole Foods Market for over 2 decades and is now a recovering foodie. When he's not spending time in the kitchen, he can usually be found with 3 daughters, practicing martial arts, making music, or blogging on his other sites. Click Here to learn more about me. Click Here to learn more about my site. Editorial Policies.
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