Is Unsweetened Yogurt Keto Friendly? (Yes, if you . . . )
As I’ve struggled with my weight, and gotten into the keto diet, I’ve wondered Is unsweetened yogurt keto friendly? While any sugar-sweetened yogurt should be avoided on the keto diet, …
As I’ve struggled with my weight, and gotten into the keto diet, I’ve wondered Is unsweetened yogurt keto friendly? While any sugar-sweetened yogurt should be avoided on the keto diet, …