These vegetarian tacos with avocado slices are a delicious and healthy option for a quick meal. Packed with fresh vegetables and creamy avocado, they offer a satisfying flavor profile that’s perfect for any taco night.
The recipe is simple and can be customized with your favorite toppings like salsa, cheese, or cilantro to enhance the taste.
Quick and Easy Vegetarian Tacos
These tacos feature a filling made from sautéed bell peppers, onions, and black beans, topped with ripe avocado slices. The recipe takes about 30 minutes to prepare and serves 4 people.
Ingredients
- 8 small corn or flour tortillas
- 1 can (15 oz) black beans, drained and rinsed
- 1 medium onion, chopped
- 1 bell pepper, chopped (any color)
- 2 ripe avocados, sliced
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
- Salsa or hot sauce for serving (optional)
Instructions
- Prepare the Vegetables: Chop the onion and bell pepper, and slice the avocados.
- Sauté the Filling: In a skillet, heat olive oil over medium heat. Add the chopped onion and bell pepper, and sauté until soft (about 5-7 minutes).
- Add Beans and Spices: Stir in the black beans, cumin, chili powder, salt, and pepper. Cook for an additional 3-5 minutes until heated through.
- Warm the Tortillas: In a separate pan, warm the tortillas over medium heat for about 30 seconds on each side until pliable.
- Assemble the Tacos: Spoon the vegetable and bean mixture onto each tortilla, top with avocado slices, and garnish with cilantro if desired.
- Serve: Enjoy the tacos with salsa or hot sauce on the side.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 250kcal
- Fat: 15g
- Protein: 8g
- Carbohydrates: 30g
This recipe is part of my 35 Quick and Easy Dinner Recipes. Just click that link to see all the amazing options!
Jeff was a leader for Whole Foods Market for over 2 decades and is now a recovering foodie. When he's not spending time in the kitchen, he can usually be found with 3 daughters, practicing martial arts, making music, or blogging on his other sites. Click Here to learn more about me. Click Here to learn more about my site. Editorial Policies.
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