Cheese is truly beneficial on the Keto diet. But despite many types of cheeses, not all kinds of cheese are good for keto. Since gouda is one of my favorite cheeses, I’ve wondered is gouda cheese keto-friendly? Yes, Gouda cheese is keto-friendly. It has an ideal ratio of carbs and protein, having less than 1 … Read more
I love Gruyère cheese. But not every kind of cheese works for keto, so I’ve wondered is Gruyere cheese keto-friendly? Yes. Gruyère cheese is definitely keto-friendly. It’s a hard yellow cheese belonging to the Swiss family; and has almost no carbs. This aligns with the fact that the harder the cheese is, the fewer net … Read more
It can be frustrating to find food to eat if you or a family or friend has a peanut allergy. Peanuts are surprisingly everywhere and can be hard to avoid. But what about Mexican cuisine? Does Mexican food have Peanuts? Does Mexican food have Peanuts? Generally speaking, no. Most Mexican food doesn’t contain peanuts, except … Read more
Navigating the keto diet can be a challenge. There seem to be so many rules, and 1 wrong move can knock you out of ketosis. So it seems innocent enough, but is instant coffee keto? Plain Instant coffee is Keto because it has 0 carbs or sugars. However, if the coffee label says it contains … Read more
Living where I do, I’m a huge fan of nachos and Tex-Mex in general. I know to stay away from regular chips on a keto diet, but is nacho cheese keto-friendly? Nacho cheese can be keto-friendly. Sometimes called queso, it doesn’t have to be high in carbs, especially if you stay away from Velveeta. This … Read more
Sometimes when I brew my coffee, I’ve seen small white specks floating in my coffee. While I can remove it easily enough with a spoon, it got me wondering about how and why is there white stuff in my coffee? The white stuff on coffee could be for more than one reason. It could be … Read more
One of the most popular things to include in the keto diet is cheese, thanks to its high-fat content. But not all cheeses are created equal. So that raises the question: is Feta Keto-friendly? Feta cheese is Keto friendly, as per 1-ounce serving, feta cheese has 1.2 grams of carbs, 4 grams of protein, along … Read more
Food expiration dates can be quite tricky! While some choose to eat food after the expiration date, others worry about getting sick. But what about that unused jar of curry paste sitting in the back of your fridge or cabinet? Can you use expired curry past Most curry pastes last well beyond their expiration dates, … Read more
Thai food is known for its distinctive flavors. Things like lemongrass, garlic, peanuts, and tamarind, to name a few. I was vegetarian for 10 years though, and while I loved how many vegetables there were in Thai food, I often wondered does Thai curry have fish sauce? Most Thai food contains fish sauce, even if … Read more
Pellet grills like Traeger seem to be pretty safe. If you’re new to using your Traeger, or even if you’ve been using it a while, you may be wondering if it can catch fire or if you already had that happen, you’re asking why did my Traeger catch fire? Pellet grills like Traeger can catch … Read more