One thing that people crave the most while on a keto diet is dairy, especially cheese because most cheeses are high in fats and low in carbs. The most loved cheese throughout the world is the...
Category: Types of Cuisine
Does Mexican Food Have Peanuts? (No, but watch out for . . . )
It can be frustrating to find food to eat if you or a family or friend has a peanut allergy. Peanuts are surprisingly everywhere and can be hard to avoid. But what about Mexican cuisine? Does Mexican...
Is Nacho Cheese Keto-Friendly? (Yes, but only if you . . . )
Living where I do, I’m a huge fan of nachos and Tex-Mex in general. I know to stay away from regular chips on a keto diet, but is nacho cheese keto-friendly? After doing some tasty research,...
Thai food is known for its distinctive flavors. Things like lemongrass, garlic, peanuts, and tamarind, to name a few. I was vegetarian for 10 years though, and while I loved how many vegetables there...
Does Indian Pickle Go Bad? (Not quickly, but here’s how to know)
Indian pickle, also known as achar, has been a part of Indian culture and history for 4,000 years. But for those of you, like me, that have an old jar in the pantry or refrigerator, you've probably...
Recently I came across a recipe that called for masa harina. It got me wondering if corn flour could be substituted for masa harina. So I decided to compare masa harina vs corn flour. I did some...
