Does Mexican Food Have Peanuts? (No, but watch out for . . . )

It can be frustrating to find food to eat if you or a family or friend has a peanut allergy. Peanuts are surprisingly everywhere and can be hard to avoid. But what about Mexican cuisine? Does Mexican food have Peanuts? Does Mexican food have Peanuts? Generally speaking, no. Most Mexican food doesn’t contain peanuts, except … Read more

What is the Difference Between Jamaican and Indian Curry?

I have loved Indian food for decades, particularly curry. More recently, I’ve been hearing about Jamaican curry. I’ve begun wondering what is the difference between Jamaican and Indian curry. The primary difference between Jamaican and Indian curry is that Jamaican curry is made with curry powder. Curry in India is not made with curry powders … Read more

Does Corn Masa Have Gluten? (Maybe, here’s why)

I love tortillas and tamales, which are traditionally made from corn masa. But with a daughter who eats gluten-free, I’ve wondered does corn masa have gluten? Corn masa does not contain gluten. However, not all brands of masa harina are certified gluten-free. This makes them subject to possible cross-contamination with wheat and gluten. But it’s … Read more