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Category: Food Tips
Turkey is one of the biggest exporters of nuts in the world. Naturally, a lot of their food has nuts as a key ingredient. But for those people with peanut allergies, it's natural to wonder does...
One thing that people crave the most while on a keto diet is dairy, especially cheese because most cheeses are high in fats and low in carbs. The most loved cheese throughout the world is the...
Cheese is truly beneficial on the Keto diet. But despite many types of cheeses, not all kinds of cheese are good for keto. Since gouda is one of my favorite cheeses, I've wondered is gouda cheese...
I love Gruyère cheese. But not every kind of cheese works for keto, so I've wondered is Gruyere cheese keto-friendly? Here's what I discovered from some tasty research: Yes. Gruyère cheese is...
When it comes to the keto diet, cheese is a popular item. You may have heard that the harder cheeses are better because they generally have fewer carbs. But is Brie cheese is keto-friendly? Here's...
Does Mexican Food Have Peanuts? (No, but watch out for . . . )
It can be frustrating to find food to eat if you or a family or friend has a peanut allergy. Peanuts are surprisingly everywhere and can be hard to avoid. But what about Mexican cuisine? Does Mexican...