Does Greek Food Have Peanuts? (Not usually, but . . .)
I love Greek food! From dolmas to spanakopita to grilled meats and other favorites; it’s all delicious. But for those with a peanut allergy, it’s common to wonder does Greek …
I love Greek food! From dolmas to spanakopita to grilled meats and other favorites; it’s all delicious. But for those with a peanut allergy, it’s common to wonder does Greek …
One thing that people crave the most while on a keto diet is dairy, especially cheese because most cheeses are high in fats and low in carbs. The most loved …
Cheese is truly beneficial on the Keto diet. But despite many types of cheeses, not all kinds of cheese are good for keto. Since gouda is one of my favorite …
I love Gruyère cheese. But not every kind of cheese works for keto, so I’ve wondered is Gruyere cheese keto-friendly? Yes. Gruyère cheese is definitely keto-friendly. It’s a hard yellow …
It can be frustrating to find food to eat if you or a family or friend has a peanut allergy. Peanuts are surprisingly everywhere and can be hard to avoid. …
Navigating the keto diet can be a challenge. There seem to be so many rules, and 1 wrong move can knock you out of ketosis. So it seems innocent enough, …
Living where I do, I’m a huge fan of nachos and Tex-Mex in general. I know to stay away from regular chips on a keto diet, but is nacho cheese …
Sometimes when I brew my coffee, I’ve seen small white specks floating in my coffee. While I can remove it easily enough with a spoon, it got me wondering about …
One of the most popular things to include in the keto diet is cheese, thanks to its high-fat content. But not all cheeses are created equal. So that raises the …
Food expiration dates can be quite tricky! While some choose to eat food after the expiration date, others worry about getting sick. But what about that unused jar of curry …