This refreshing autumn fruit salad combines seasonal fruits like apples, pears, and grapes, creating a vibrant and healthy dish perfect for fall gatherings. So check out my Fall fruit salad recipe.
It’s easy to prepare and makes a delightful addition to any meal or as a standalone snack.
The recipe allows for customization with your favorite fruits and a light dressing to enhance the flavors. It’s a great way to enjoy the bounty of the season.
Seasonal Ingredients for a Vibrant Salad
The autumn season brings a delightful array of fruits that are perfect for creating a colorful salad.
Apples and pears are staples during this time, offering a crisp texture and sweet flavor that pairs beautifully with the juiciness of grapes.
Incorporating pomegranate seeds adds a burst of color and a hint of tartness, enhancing the overall taste and visual appeal of the dish.
Preparation Tips for Freshness
To achieve the best results, start by selecting ripe, fresh fruits. When preparing the apples and pears, make sure to core and dice them into uniform pieces for even distribution in the salad.
Halving the grapes allows for easy eating and ensures that each bite is packed with flavor.
Enhancing Flavor with Simple Additions
A light dressing can elevate the flavors of the fruit salad without overpowering the natural sweetness. Mixing lemon juice with honey or maple syrup adds a touch of sweetness and acidity, balancing the flavors perfectly.
If desired, a sprinkle of cinnamon can introduce a warm spice that complements the autumn theme beautifully.
Garnishing for Visual Appeal
Presentation is key when serving a fruit salad. Fresh mint leaves not only add a pop of green but also provide a refreshing aroma that enhances the dish.
Sprinkling pomegranate seeds on top creates a stunning visual effect, making the salad an eye-catching centerpiece for any table.
Serving Suggestions for Gatherings
This fruit salad is versatile and can be served in various ways.
Consider presenting it in a large bowl for family-style serving, or portioning it into individual cups for a more elegant touch at gatherings.
It can be enjoyed as a side dish, a light dessert, or a healthy snack, making it a perfect addition to any autumn meal.
Storage and Enjoyment
For optimal freshness, serve the salad immediately after preparation. If you need to prepare it in advance, refrigerate it for up to an hour before serving to keep the fruits crisp.
Enjoy this delightful autumn fruit salad as a celebration of the season’s bounty, bringing warmth and color to your table.
Simple Autumn Fruit Salad Recipe
This fruit salad features a mix of crisp apples, juicy pears, and sweet grapes, tossed together for a colorful and nutritious dish. The recipe takes about 15 minutes to prepare and serves 6 people.
Ingredients
- 2 medium apples, cored and diced
- 2 medium pears, cored and diced
- 1 cup seedless grapes, halved
- 1 cup blackberries, halved
- 1/2 cup pecan pieces, halved
- 1 cup pomegranate seeds (optional)
- 1 tablespoon orange juice
- 1 tablespoon lemon juice
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon cinnamon (optional)
- Fresh mint leaves for garnish (optional)
Instructions
- Prepare the Fruits: Core and dice the apples and pears, and halve the grapes. If using, remove the seeds from the pomegranate.
- Mix the Dressing: In a small bowl, whisk together the orange and lemon juice, honey or maple syrup, and cinnamon if desired.
- Combine: In a large mixing bowl, combine the diced apples, pears, grapes, blackberries, pecans and pomegranate seeds. Drizzle the dressing over the fruit and gently toss to coat.
- Serve: Transfer the fruit salad to a serving bowl or individual cups. Garnish with fresh mint leaves if desired. Serve immediately or refrigerate for up to an hour before serving.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 6 servings
- Calories: 120kcal
- Fat: 0g
- Protein: 1g
- Carbohydrates: 32g
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