Honey Garlic Chicken Stir-Fry Recipe

This honey garlic chicken stir-fry is a quick and flavorful dish that combines tender chicken with vibrant vegetables in a sweet and savory sauce. It’s perfect for busy weeknights when you need a satisfying meal in a hurry.

The recipe is simple and can be customized with your choice of vegetables. Serve it over rice or noodles for a complete meal.

Quick and Easy Honey Garlic Chicken Stir-Fry

This stir-fry features sliced chicken breast cooked with bell peppers, broccoli, and snap peas, all coated in a delicious honey garlic sauce. The dish takes about 30 minutes to prepare and serves 4 people.

Ingredients

  • 1 pound chicken breast, thinly sliced
  • 2 tablespoons honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions

  1. Marinate Chicken: In a bowl, combine honey, minced garlic, soy sauce, and cornstarch. Add the sliced chicken and mix well. Let it marinate for at least 10 minutes.
  2. Heat Oil: In a large skillet or wok, heat vegetable oil over medium-high heat.
  3. Cook Chicken: Add the marinated chicken to the skillet and cook for 5-7 minutes, stirring frequently, until the chicken is cooked through and no longer pink.
  4. Add Vegetables: Add the sliced bell pepper, broccoli, and snap peas to the skillet. Stir-fry for an additional 3-4 minutes until the vegetables are tender-crisp.
  5. Season: Taste and adjust seasoning with salt and pepper if needed.
  6. Serve: Serve the honey garlic chicken stir-fry over cooked rice or noodles.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 320kcal
  • Fat: 10g
  • Protein: 28g
  • Carbohydrates: 30g

This recipe is part of my 39 Easy Healthy Family Dinner Ideas. Just click that link to see all the amazing options!

Jeff Campbell
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