Description
This smoothie features fresh or frozen pineapple blended with coconut milk and ice for a creamy and tropical beverage. The recipe makes about 2 servings and can be enjoyed as a snack or breakfast option.
Ingredients
Scale
- 1 cup fresh or frozen pineapple chunks
- 1 cup coconut milk (canned or carton)
- 1 banana (optional for added creaminess)
- 1/2 cup ice cubes
- 1 tablespoon honey or agave syrup (optional, depending on sweetness preference)
- Chia seeds or shredded coconut for garnish (optional)
Instructions
- Combine Ingredients: In a blender, add the pineapple chunks, coconut milk, banana (if using), and ice cubes.
- Blend Until Smooth: Blend on high speed until all ingredients are well combined and the mixture is smooth.
- Taste and Adjust: Taste the smoothie and add honey or agave syrup if additional sweetness is desired. Blend again briefly to mix.
- Serve: Pour the smoothie into glasses and garnish with chia seeds or shredded coconut, if desired. Enjoy immediately!
- Prep Time: 5
- Category: Beverage
Nutrition
- Serving Size: 2 glasses
- Calories: 150
- Fat: 5
- Carbohydrates: 24
- Protein: 2