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a bowl of bright green cold cucumber soup garnished with fresh parsley

Refreshing Cold Cucumber Soup Recipe


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  • Author: Jeff Campbell
  • Total Time: 20
  • Yield: 4 Bowls 1x
  • Diet: Vegetarian

Description

This cold cucumber soup features a combination of English or Persian cucumbers blended with yogurt or sour cream for a smooth and creamy base. The addition of garlic, onion, and fresh herbs ensures a refreshing and flavorful experience. The soup can be prepared in a blender or food processor, and is best served chilled. It takes about 20 minutes to prepare and serves 4 people.


Ingredients

Scale
  • 4 cups peeled and seeded cucumbers, chopped
  • 1 cup Greek yogurt or sour cream
  • 1 clove garlic, minced
  • 1 small chopped onion
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon white pepper
  • 1 tablespoon lime juice (optional)
  • Fresh mint, chives, or basil for garnish


Instructions

  1. Prep the Ingredients: Peel and seed the cucumbers, then chop them. Mince the garlic and chop the onion.
  2. Blend the Soup: In a blender or food processor, combine the chopped cucumbers, Greek yogurt, garlic, onion, fresh dill, lemon juice, olive oil, salt, black pepper, ground cumin, and white pepper. Blend until smooth.
  3. Adjust Consistency: If the soup is too thick, you may add a bit of buttermilk or water to reach the desired consistency.
  4. Chill the Soup: Transfer the mixture to an airtight container and refrigerate for at least 1 hour to chill thoroughly and enhance the flavors.
  5. Serve: Once chilled, give the soup a quick stir, then ladle it into bowls. Garnish with fresh mint, chives, or basil, and drizzle with olive oil before serving.
  • Prep Time: 10
  • Cook Time: 10
  • Category: Appetizer, Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 150
  • Fat: 10
  • Carbohydrates: 12
  • Protein: 6