Description
This chili con carne is a robust, hearty dish that brings together tender ground beef, creamy kidney beans, and juicy tomatoes in a flavorful sauce. It’s a comforting blend that offers a balanced taste of spice and richness, perfect for chilly evenings or casual gatherings.
Ingredients
Scale
- 1 pound ground beef
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 cup beef broth
- 1 tablespoon olive oil
- Chopped fresh cilantro for garnish (optional)
Instructions
- Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onions and garlic, and sauté until they are soft and fragrant, about 3-4 minutes.
- Brown the Beef: Add the ground beef to the pot, breaking it apart with a spoon. Cook until browned and no longer pink, about 5-7 minutes.
- Add the Spices: Stir in the chili powder, cumin, salt, and black pepper. Cook for an additional minute to let the spices bloom.
- Combine Ingredients: Add the kidney beans, diced tomatoes (with their juice), and beef broth. Stir everything together until well mixed.
- Simmer: Bring the mixture to a gentle boil, then reduce the heat to low. Cover and let it simmer for about 30-40 minutes, stirring occasionally to prevent sticking.
- Serve: Once the chili has thickened, ladle it into bowls and garnish with fresh cilantro if desired. Enjoy with crusty bread or over rice.
- Prep Time: 10
- Cook Time: 40
- Category: Dinner
- Method: Boiling, Sautéing
- Cuisine: American, Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Fat: 18
- Carbohydrates: 22
- Protein: 25