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A Flavorful Moroccan Chickpea and Lamb Tagine

Moroccan Chickpea and Lamb Tagine Recipe


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  • Author: Jeff Campbell
  • Total Time: 2 hours 15 minutes
  • Yield: 4 Servings 1x

Description

This tagine features tender lamb cooked to perfection with chickpeas and sweet dried apricots. Infused with a mix of spices, onions, and tomatoes, it creates a rich and savory sauce that bursts with flavor. It’s a hearty dish that will warm you from the inside out.


Ingredients

Scale
  • 1 lb lamb shoulder, cut into 1-inch pieces
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup dried apricots, chopped
  • 1 large onion, diced
  • 2 medium tomatoes, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • Salt and pepper to taste
  • 2 cups chicken or vegetable broth
  • Fresh cilantro or parsley for garnish


Instructions

  1. Sear the Lamb: In a large pot or tagine, heat olive oil over medium heat. Add lamb pieces and brown them on all sides. Remove and set aside.
  2. Sauté Aromatics: In the same pot, add diced onions and cook until softened. Stir in minced garlic and cook for an additional minute.
  3. Add Spices: Sprinkle in cumin, coriander, cinnamon, and ginger. Stir well to coat the onions and release the spices’ fragrance.
  4. Combine Ingredients: Return the lamb to the pot along with chickpeas, dried apricots, chopped tomatoes, and broth. Stir to combine and season with salt and pepper.
  5. Simmer: Bring the mixture to a boil, then reduce heat to low. Cover and let it simmer for about 1.5 to 2 hours, or until the lamb is tender.
  6. Serve: Garnish with fresh cilantro or parsley before serving. Enjoy with couscous or crusty bread to soak up the delicious sauce.
  • Prep Time: 15
  • Cook Time: 2 hours
  • Category: Dinner
  • Method: Boiling, Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Fat: 20
  • Carbohydrates: 40
  • Protein: 35